Join the Pack
A pack of dogs looking attentively in the same direction

Stop just functioning. 
Start feeling again.

Stop training more.
Start connecting deeper.

Human. Dog. Pack.

EVERYTHING ONLINE · LIVE WHEN YOU NEED IT · ALWAYS MADE FOR REAL LIFE

Discover five pathsBecome part of the pack

The Vision

You've tried a lot.

Training. Methods. Tips. 

And still:

  • your dog reacts, but doesn't follow
  • you correct instead of lead
  • it all feels exhausting

Because something is missing: 
Connection.

The Mission

Hidden talent doesn't belong on the couch.

It belongs out in life. In nature. In connection. MY PACK gets you off the couch. And takes you where you belong.

Into your strength. Into your bond. Into your real team.

The Answer

MY PACK isn't classic dog training. It's the moment you stop just doing. And start understanding: your dog, yourself, your dynamic.

The System

Not a course. A path. A system you grow into. With your dog. Or through yourself.

Everyday Life

Learn it online. Live it in person. Use it every day.

“A pack isn't built on commands. It's built on trust.”

00 – THE PATHS

5 paths
into the pack.

Learn it online. Live it in person. Use it every day.

Choose your way in. With your dog or just for you.

01 – MY PACK | DOG.

For people who truly want to understand their dog.

No more pressure. No more control. Instead: Connection.

For people who truly want to understand their dog.

What you learn

  • ▲Read body language
  • ▲Understand behaviour
  • ▲Build trust
  • ▲Create calm
  • ▲Strengthen your connection
  • ▲Understand scent, thermals & terrain
  • ▲Develop focus & stability

Formats

MY PACK | Recreational Sport.

Includes: video lessons · exercises for home · mental training · breathwork · perception work · K9 Memory · FoodTrailing® · trail analysis · body language & behaviour · coaching for dog sport athletes. Everything online. Live when you need it.

MY PACK | Performance Training.

For ambitious human-dog teams ready to grow with purpose. All the way to operational readiness. Also included: personal mentoring · community access · Q&A calls · trail analysis · exchange with trainers. Online or live.

For future and active search teams.

The Doubleblind path. Uncompromising from day one. Victory belongs to the most tenacious. In training. On deployment. Search with your dog and helpers as a team, or completely alone: just you and your dog. Feel the freedom, live the adventure and take your trailing to the next level.

Doubleblind.

Honest trailing. No manipulation. Mental strength for human and dog on deployment. A rare bond between human and dog. Communication on another level. Trust, perception and leadership without prior knowledge. Online and live. On request, we build a tailored training programme, from first steps to operational readiness. Alexandra Grunow brings more than 26 years of mantrailing and search-and-rescue experience, plus six years of Doubleblind practice.

Training & Growth.

Step off the beaten track of classic dog training. Experience: adventure walks · indoor · outdoor · nose work · trailing · FoodTrailing® · nature work · Doubleblind · mental strength · real teamwork. Not just training. Real growth.

Do it for both of you.

Give your relationship a fresh start. Get to know each other all over again. Not through pressure. Not through control. Through trust, clarity, connection and true leadership.

For real teams.

Anxious rescue dog, teenage whirlwind, driven hunter or sensitive companion. With the right energy, calm and leadership, change happens.

Visit the K9 Shop

02 – MY PACK | COACH.

The education. Learn to lead people and dogs.

You learn more than training. For dog trainers, ambitious handlers and people who want to go deeper. And for everyone who wants to pass connection on. For all who don't just want to follow. But lead.

The education. Learn to lead people and dogs.

What you learn

  • ▲Dog training
  • ▲Mental strength
  • ▲Nature work
  • ▲Team leadership
  • ▲Communication
  • ▲Nose work
  • ▲Doubleblind
  • ▲Trust

Formats

Content.

Adventure walks · stability & focus · forest bathing & mindful nature work · mental strength & mindset · trailing & FoodTrailing® · reading terrain · guiding teams · understanding communication

What the education includes.

Video lessons · live calls · expert sessions · personal mentoring · hands-on training · community

Visit the K9 Shop

03 – MY PACK | ME.

For people ready to step back into their strength.

Out of constant stress. Out of perfectionism. Into clarity.

For people ready to step back into their strength.

What you learn

  • ▲Feel yourself again
  • ▲Find clarity
  • ▲Recharge
  • ▲Build mental strength
  • ▲Trust again instead of control

Formats

Do it for you.

Recharge. Come back to yourself. Then MY PACK is the right place for you.

Visit the K9 Shop

04 – MY PACK | SPIRIT.

No need to function. Feel again.

With or without a dog. You have a dog and want to grow together? Or you simply want to learn to breathe again and come back to yourself? Both start the same way: with connection.

No need to function. Feel again.

What you learn

  • ▲Breathwork
  • ▲Mental strength
  • ▲Forest bathing
  • ▲Regulation & slowing down
  • ▲Nature work
  • ▲Self-confidence
  • ▲Mental balance

Formats

Online or live.

With or without a dog. Both start with connection.

MY PACK changes more than training.

It changes relationships. With your dog. And with yourself. Your dog doesn't need to know anything. Just come along.

Visit the K9 Shop

05 – MY PACK | TEAMBUILDING.

One team.
One unit.

Leave the meeting room behind.
Step into the real thing.

Not team building as you know it.
No off-the-shelf mental training.

Just experiences that bring people together.

Out in nature.
With dogs. Or without.

With challenges and moments that reveal what holds a team together when things don't go to plan.

Because a great team doesn't just function.
It trusts.

Enquire about team building
Alexandra Grunow with five dogs in front of a vast mountain backdrop

What it's about

Don't just work together.
Grow stronger together.

What happens when the pressure is on?
When decisions have to be made fast?
When things don't go to plan?

That's where you see what really holds a team together.

Alexandra Grunow knows these moments. From search-and-rescue missions. From elite sport. From working with people and dogs.

She turns that experience into extraordinary company experiences.

Not theoretical. Immediate. Emotional. Real.

What a team takes home

Trust

Count on each other. Especially when it matters most.

Clarity

Stay able to act, even under pressure.

Courage

Make decisions. Own them.

Resilience

Handle stress. Mistakes. Setbacks.

Connection

See each other differently. Grow together as a team.

Less theory.
More team spirit.

The Experience

Break the routine.
Live the experience.

Tracking. Nature. Unfamiliar challenges.
Decisions. Emotions.

Encounters with dogs.
Or deliberately without.

Every MY PACK team building is tailored to the company, the team and the occasion.

Team building for companies, leaders and teams. An outdoor team event in nature. With dogs. Or without. It makes the team stronger. And more resilient.

What stays is more than a day together.
New energy. More trust.
A new feeling for each other.

Alexandra and her dog sharing a moment of closeness in the forest

Alexandra Grunow

Experience you can't learn from books.

Alexandra Grunow knows performance, pressure and responsibility from worlds where trust is never just theory.

Provider
Alexandra Grunow / MY PACK

  • Founder of K9
  • Tennis world ranking and Bundesliga
  • World record in mantrailing with her bloodhound Hitchcock
  • Many years of search-and-rescue experience
  • 300 trained search teams
  • 500 trained trainers
  • Around 40 stations built across Europe
  • Author of four books
  • TV and film productions for RTL, RTL II and VOX
Alexandra guiding her dog safely across rocky mountain terrain

06 – The Senses

Four senses.
One pack.

Playful. Pared back. Nothing to explain. Only to feel.

Smell

Gaze

See

Feel

Leap

Lead

USP | Doubleblind. The path for professionals.

Know less. Trust more. Lead better.

Know less.

Trust more.

Lead better.

That's exactly where leadership begins.

Not through control. Through trust.

Leading without prior knowledge. The handler doesn't know where the target is. So they can't steer the dog, consciously or unconsciously. They have to read. Trust. Lead. Human and dog learn to trail honestly. And stay mentally strong, even under real search conditions. That's how connection, perception and true teamwork are built.

07 – About us

The woman
behind MY PACK.

Alexandra Grunow founded MY PACK. She brings together experience from search-and-rescue missions, elite sport and working with people and dogs. MY PACK is growing as a network of trainers and experts.

Alexandra Grunow with her dog, founder of MY PACK

Alexandra Grunow · Founder

Hard Facts

300

Trained search teams

500

Trained trainers

Around 40

Stations across Europe

  • Founder of K9
  • Tennis world ranking and Bundesliga
  • World record in mantrailing with her bloodhound Hitchcock
  • Many years of search-and-rescue experience
  • Author of four books
  • TV and film productions for RTL, RTL II and VOX

Not your usual dog school.

How we work

We don't just train. We develop. Experience that works. Not theory.

  • ▲Rescue
  • ▲Forensics
  • ▲Real search work
  • ▲International cooperation

The Team

Alexandra isn't alone. MY PACK brings together trainers, experts and people who live their specialist fields with real passion.

MY PACK | TEAMBUILDING. is led personally by Alexandra Grunow.

Because growth doesn't happen alone. It happens in the pack.

08 – MY PACK | Stations

Part of MY PACK.

MY PACK is at home in many places. Find your MY PACK Station and the right people to talk to near you.

Switzerland

Austria

09 – Voices

From the
Pack.

“

Such an amazing session.
— Evelyn R.

“

No more fighting. Understanding.
— Franz Z.

“

My dog didn't change. Our relationship did.
— Petra B.

“

I learned to truly listen to my dog.
— Michael R.

“

The first training that really went deep.
— Sandra H.

“

Suddenly, there was calm.
— Robert N.

10 – Join the Pack

What happens next

You discover MY PACK.

You feel if it fits.

You become part of the pack.

No pressure. Just more clarity.

You don't need
a new command.

You need a new feeling.

Be part of the MY PACK movement

Online or live.

  • ▲Behaviour & body language
  • ▲basal stimulation
  • ▲forest bathing
  • ▲mental training & breathing
  • ▲enrichment & relationship work
  • ▲K9 Memory
  • ▲FoodTrailing®
  • ▲Trailing

For you. For both of you. For real connection.

Your way into the pack

Find the path that fits you. Online or live. With your dog or just for you.

Get in touchMore about MY PACK